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About Strength & Vigor

From competing in Bodybuilding, Strength, and Performance sports both locally and on an International World Championship level, our team has a wealth of knowledge to draw on. We can apply our experience to your transformation goals for the best results possible. View more in our Gallery

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Client Reviews

What our clients say about us
Zalack Mirabile

Zalack Mirabile

Strength & Conditioning Client

Oscar is one of the best trainers I have trained with. I am a petit little female and never thought I would be lifting weights but I did my first ever power lifting comp under Oscar's training and to my surprise I was in top 5. Oscar has so much knowledge about building strength and toning bodies. He will tell you exactly when to push and when to back off.

Aelisha Tang

Aelisha Tang

Strength & Conditioning Client

Theres not enough words to describe the trainer and overall person this big guy is! I cannot speak highly enough of Oscar and the commitment to his clients and the passion for what he does. Oscar is much more than a coach or a trainer. He'll have your back unconditionally (throughout all the hurdles and hiccups with no judgment) and will keep it real 110%. I've trained with multiple trainers in the past, but one huge thing thats seperated Oscar to the rest was how invested and committed he is to you and helping you to achieve your short and long term goals. He comes with so much knowledge and experience. Cannot recommend him enough! Thanks Coach! I'm happy you didn't turn out to be the big scary guy I thought you were at the very very beginning haha ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ

Linda Papas

Linda Papas

Strength & Conditioning Client

I cannot speak highly enough of the encouragement and support you have shown going above and beyond to help me achieve my personal goals. Your professionalism and knowledge is second to none and youโ€™re one of the best coaches Ive had. This is the strongest I've ever been both physically and mentally. Thank you Oscar!

Reannan Rossi

Reannan Rossi

Strength & Conditioning Client

Oscar is a dedicated and knowledgeable trainer. Not only is he committed to helping you achieve your goals, he makes the effort to get to know you and be a friend when you need ๐Ÿ˜Š

Erin Joy

Erin Joy

Client

Oscar is a fantastic coach, he pushed me just as much as I needed to be pushed and kept training fun, different and safe! :) my results are amazing! Thanks Oscar!

Jake Nicolaou

Jake Nicolaou

Online Personal Training Client

I can not speak more highly of Oscar and his passion and experience training others, this man gets you results no ands, ifs or buts.

Stef Maria

Stef Maria

Strength and Conditioning Client

Oscar is one of the best trainers I have ever had coach me. Heโ€™s always supportive and helps you reach your fullest potential! I never in my life would of thought Iโ€™d be lifting heavy and loving it โค๏ธ thank you Oscar for your support, encouragement and being an amazing coach!

Chris Aliferis

Chris Aliferis

Strength & Conditioning Client

Yes his knowledge is second to none.
He is professional and very disciplined trainer with a wealth of knowledge as mentioned
Very approachable and cares, understands and wants everyone to succeed
He is fun to train with and creates a competitive environment
I highly recommend this highly skilled man
I play footy, boxing and do weights weekly and his support, assistance and attitude helped me immensely.

Thanks for your support Oscar

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Get in Touch

Iron Revolution Gym - 11/22 Disney Ave, Keilor East, Victoria 3033
Call or email to book an appointment, we offer a free initial consultation to discuss your goals and tailor a solution to your needs.

0412 023 668

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